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A taste of the world

Delicious Foods without Borders!

  • Pinto Beans Salad


    Beans are important for our diet. It is rich in plant protein, fibre, vitamins and minerals. Regular consumption of beans has been linked to a reduced risk of obesity, cardiovascular diseases and cancer. It also controls blood sugar level because of the fibre! Beans can be used as a meat substitute for vegetarians. NB: you […]

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  • Baked Lamb Kebbeh


    Kebbe is a popular dish in Lebanon and can be eaten in many forms. The recipe herein is for the simple baked lamb Kebbeh without stuffing. It is usually prepared with lamb, or beef, but you can also prepare it with turkey meat (I did it for some of my friends who do not eat […]

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  • Zucchini and Bell Pepper Frittata (Italian egg-based dish)


    Frittata is an Italian sort of unfolded omelette done with beaten eggs fried with vegetables or cheeses or meats or any other combination of ingredients. Frittata is cooked in an oven-safe skillet because, unlike the omelette, it starts on the stove top but finishes to cook in the oven. it is easy and quick to […]

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  • Raw Carrot Salad


    It’s the 3rd week of confinement in the UK since the outbreak of the corona virus – Covid19! One vegetable that is plentiful in the supermarkets is the carrot. We are in spring and the weather has warmed up so I thought a carrot salad would be perfect. By the way, grated carrot salad is […]

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  • Rainbow Rice Salad


    Whenever I have leftover rice I love to use it to prepare this « rainbow named » salad which is nutritious, delicious and most of all zesty. I recommend to keep it in the fridge for 1 or 2 hours before serving it. There are no accurate measures of ingredients for this salad except for the rice. […]

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