Loader

Recipe Type: Vegan

Spinach Fatayer (Lebanese Turnovers)

Recipe Type: , , Cuisine:

Fatayers in Lebanon and in the Levant are savoury turnovers or little pies filled with a variety of ingredients such as spinach, other greens, cheese, meat…They are staples of the Lebanese cuisine. The spinach Fatayer which has the form of a triangle is the most popular one and also part ...

Read more

Potato and Spinach Medley

Recipe Type: Cuisine:

I love and eat every edible green leaf but this does not apply to my husband! He loves vegetables but not green leaves. He will eat them when they are hidden or covered with something else, hence this medley!

Read more

Vegan Stuffed Swiss Chard & Wine Leaves (Or Cabbage Leaves)

Recipe Type: , Cuisine:

This is a very nice vegan/vegetarian dish, perfect as a starter or a main dish. Usually this version is part of the Lebanese mezze and is eaten at room temperature. If you are using Swiss chard: wash the leaves, remove their stalks then blanch them by plunging them into a ...

Read more

Creamy Baked Vegetables

Recipe Type: , , Cuisine:

This recipe is ideal to make you and your family eat 5 vegetables in one go, with a nice creamy sauce, all oven baked. I saw the initial recipe in a magazine and it looked appetising enough to try it. But I did not have all the ingredients (because of ...

Read more

Vietnamese & Vegan Rice Vermicelli Salad

Recipe Type: , , Cuisine:

This salad is delightful, fresh and healthy! It can be a simple meal on it’s own or an accompaniment to another dish. The Vietnamese use fish sauce but for this vegan version we will use soy sauce instead. NB: you can replace some of the vegetables and use others, to ...

Read more

Raw Carrot Salad

Recipe Type: , Cuisine:

It’s the 3rd week of confinement in the UK since the outbreak of the corona virus – Covid19! One vegetable that is plentiful in the supermarkets is the carrot. We are in spring and the weather has warmed up so I thought a carrot salad would be perfect. By the ...

Read more

Cooked Spinach with Tarator (Tahini Sauce)

Recipe Type: , Cuisine:

I had this idea recently to mix Spinach with Tarator sauce to make my husband eat it without grudging, and change from the classic “spinach & cream” and other recipes. I am glad to tell you that he really liked it! He said that it tasted like Mutabbal (baba Ghanouj)! ...

Read more

White Beans Soup

Recipe Type: , Cuisine:

This bean soup is hearty, nutritious and delicious. Perfect on a cold day! Beans are legumes, known to be rich in vitamins, minerals and fibre. Most of all, they are rich in vegetarian protein and, therefore, a good replacement for meat for vegans and vegetarians. In this recipe, I used ...

Read more

Fried Cavolo Nero (Tuscan Kale)

Recipe Type: , , Cuisine:

Cavolo Nero (black kale) is a nice Italian variety of kale, used in Italian cuisine especially that of Tuscany. It is part of the brassica family, such as cabbage, Brussel sprouts, broccoli… Being packed with so many nutrients: lutein, vitamins, minerals, fibre… cavolo Nero or any other kale, should be ...

Read more

Itch – Armenian Bulgur Salad aka Armenian Tabbouleh

Recipe Type: , , Cuisine:

Armenian cuisine is connected to the geographical dispersion of its people. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added them to their original homeland cooking. Thousands of Armenians arrived to Lebanon, when the Ottoman Empire started the massacre of their people, between 1915 and 1917. ...

Read more