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Recipe Types: Pasta , Veal , Casserole , Cheese , Grill , Duck , Beef , Pie , Crisps , Chicken , Fritters , Pilaf

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  • Pork Filet, Smoked Sausage and Mushroom Casserole

    This is a high protein double meat dish, ideal for family and friends gatherings!

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  • Lentils and Sausage Casserole

    For this recipe use green or brown lentils and, if possible, SMOKED turkey or pork sausages such as Kielbasas. It’s a wholesome dish, perfect for midweek meals!

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  • Ratatouille with Added Chickpeas

    You certainly have tasted or at least know about this classic French vegetable stew, done with courgettes, aubergines and peppers. In my recipe, I add cooked chickpeas for extra protein, a must for vegans!

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  • Pasta, Chicken and Spinach Gratin

    This dish is perfect to cook when you have roasted or grilled chicken leftovers. Otherwise roast or grill any chicken parts before you prepare this dish. Cut the cooked chicken into bite-sized pieces. Also you can use any type of pasta and fresh or frozen spinach. Don’t overcook the pasta and make sure you squeeze […]

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  • Lentil and Quinoa Soup

    This soup is one of my inspired recipes. It is healthy, nourishing and very tasty. I think it is perfect as a main for lunch or a starter for dinner. I usually add to it some cubes of potatoes but, if you prefer, you can add any other vegetable.

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