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A taste of the world

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  • Fresh Mushrooms, 3 ways

    There are many edible varieties of Mushrooms. They are classified as fungi (not vegetables). The most used ones are the white Button and brown mushrooms. They are a rich source of vitamins and minerals and we should include them often in our diets. Whilst raw mushrooms may be beneficial (in salads, for example), it has […]

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  • Spiralized Courgette or zucchini noodles

    We all know that vegetables and fruits are good for us. They help us to stay healthy! Here is a recipe that is easy to do if you have a spiralizer, a sharp cutting device invented by the Japanese. It makes thin ribbons of the vegetable you are using. If you don’t have this device, […]

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  • The Benefits of Turmeric

    Turmeric has been used in Asia for thousands of years and is a major part of traditional medicine. It was first used as a dye, and then later for its medicinal properties. In the Indian continent, this spice, known as the golden goddess, plays also a big part in food (curries, desserts, beverages…) The benefits […]

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  • Pesto, Avocado & Pasta

    I have been foraging lately for the first shoots of wild garlic and made a delicious pesto Which I used in this recipe. « How to make pesto » is posted on this website but of course you can use any store bought pesto. My husband loved this new inspired sauce that I made with spaghetti. Any […]

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  • Ceviche (Marinated Raw Fish)

    Ceviche was on the menu of my own Tex-Mex restaurant in Mali, back in the 90’s. It became a big hit with the customers when they were told that the raw fish in this delicate dish was in fact “cooked” by the lime juice. You can use fresh or frozen fish fillets such as haddock, […]

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