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Recipes from Ingredient: Spring onions

Crab Claws, My Way

Recipe Type: Cuisine:

Crab meat is packed with protein, vitamin B12 and other healthy nutrients. It’s slightly sweet and has no fishy aftertaste that some of us dislike. Crab is sustainable and is supposed to have lower levels of Mercury. I usually buy pre-cooked crab claws, fresh or frozen. Historians believe that crab ...

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Ramen Soup with Udon Noodles

Recipe Type: Cuisine:

Ramen is a Japanese noodle soup. It was invented by Momofuku Ando who was looking for cheap but decent food for the working class. The instant packaged ramen noodles that are often a staple food for students are not really healthy as they lack fibre, protein, some vitamins and minerals ...

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Salad of mashed potatoes – Batata Mutabbaleh

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This is another Lebanese recipe, unusual in its form but so tasty and simple to make. When I first prepared this dish for my British husband, he was surprised that it had to be eaten cold or at room temperature and not pipping hot😊! It is served as a side ...

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Potato Salad with Marinated Anchovies

Recipe Type: Cuisine:

This French dish is easy to prepare and delicious. It can be served as a starter, a side dish or a light meal. It is eaten slightly warm, at room temperature or cold.

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Rainbow Rice Salad

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Whenever I have leftover rice I love to use it to prepare this « rainbow named » salad which is nutritious, delicious and most of all zesty. I recommend to keep it in the fridge for 1 or 2 hours before serving it. There are no accurate measures of ingredients for this ...

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Prawns Concoction

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This inspired recipe is now one of my husband’s favourites. I created it one day when I had in my fridge some pre-cooked prawns and vegetables that needed to be eaten. I wanted to make a dish which, if combined with pasta, rice or quinoa would be a wholesome meal. ...

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Watermelon and Feta Salad

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We are never sure the watermelon we just bought is going to be really sweet. We may have some hints but nothing is sure. I don’t like to throw good food! Therefore, I decided to make a salad with the watermelon that would be red but not sweet enough. I ...

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Vietnamese & Vegan Rice Vermicelli Salad

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This salad is delightful, fresh and healthy! It can be a simple meal on it’s own or an accompaniment to another dish. The Vietnamese use fish sauce but for this vegan version we will use soy sauce instead. NB: you can replace some of the vegetables and use others, to ...

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Itch – Armenian Bulgur Salad aka Armenian Tabbouleh

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Armenian cuisine is connected to the geographical dispersion of its people. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added them to their original homeland cooking. Thousands of Armenians arrived to Lebanon, when the Ottoman Empire started the massacre of their people, between 1915 and 1917. ...

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Butter Beans Salad

Recipe Type: , , Cuisine:

This is my version of this Lebanese style beans salad. Butter Beans (also known as Lima beans) are large, flat and white dried beans. It’s difficult to find fresh butter beans (and hence the use of dried beans). They have a buttery texture and are a good source of fiber, ...

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