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A taste of the world

Delicious Foods without Borders!

  • How to choose your Olive Oil

    Olive oil is a liquid fat extracted from olives. Olive trees have been grown around the Mediterranean since thousands of years. Spain, Italy, and Greece are the largest producers, followed by the Levant countries (Lebanon, Syria, Palestine….), North African countries (Morocco, Tunisia, Algeria…) and other Southern European countries such as Portugal. (Wikipedia) Olive oil is […]

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  • Spiralized Courgette or zucchini noodles

    We all know that vegetables and fruits are good for us. They help us to stay healthy! Here is a recipe that is easy to do if you have a spiralizer, a sharp cutting device invented by the Japanese. It makes thin ribbons of the vegetable you are using. If you don’t have this device, […]

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  • Ramen Soup with Udon Noodles

    Ramen is a Japanese noodle soup. It was invented by Momofuku Ando who was looking for cheap but decent food for the working class. The instant packaged ramen noodles that are often a staple food for students are not really healthy as they lack fibre, protein, some vitamins and minerals and last but not least, […]

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  • Baba Ghanouj (grilled eggplant salad)

    In Lebanon, you have 2 different dishes made with grilled smoky eggplants: Baba Ghanouj and Mutabbal. Baba Ghanouj (actual recipe) is made with grilled eggplants, green onions, parsley, tomatoes (optional), lemon juice, garlic and olive oil, but no tahini (sesame paste). Mutabbal is the dish that is made with grilled eggplants and tahini and of […]

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  • Quiche aux Épinards (Spinach quiche)

    Quiches are usually liked equally by grownups and kids and this quiche is another way to make them eat some greens. They are perfect for brunch, lunch or a light dinner. You can substitute spinach with Swiss chards or even broccoli. I use ready made shortcrust pastry.

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