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Recipe Types: Soup , Seafood , Bruschetta - canapé , Steak , Dip , Noodles , Rice vermicelli , Sauce , Vegetables , Pasta , Veal , Casserole

A taste of the world

Delicious Foods without Borders!

  • Braised Brussel Sprouts

    In the past, brussel sprouts were mainly used on Christmas time. They were served boiled and mushy! My husband hated them until I convinced him to try my braised “garlicky” sprouts. He is a big fan now! This recipe is vegetarian but can be transformed into a meaty one by adding diced bacon, chorizo or […]

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  • Pan Fried Flattened Sardines

    For this dish, you need to have fresh sardines. Medium sized sardines would be best! Sardines are amongst the healthy oily fish we should eat at least twice a week. And, last but not least, they are one of the cheapest fish you will find on the market.

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  • Choy Sum – Chinese Vegetable Stir Fry

    Choy sum is a green vegetable commonly used in Chinese cuisine together with other Brassicas such as bok choy (or pak choi) and napa cabbage. It is my favourite Chinese green! Brassica or cruciferous vegetables which include also broccoli, Brussels sprouts, cauliflower, radish, cabbage and kale are packed with antioxidants, vitamins and minerals. Choy sum […]

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  • Pinto Beans Salad

    Beans are important for our diet. It is rich in plant protein, fibre, vitamins and minerals. Regular consumption of beans has been linked to a reduced risk of obesity, cardiovascular diseases and cancer. It also controls blood sugar level because of the fibre! Beans can be used as a meat substitute for vegetarians. NB: you […]

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  • Stuffed Baby Aubergines (Sheikh El Mehchi)

    This is another tasty recipe from Lebanon. The eggplants or aubergines are stuffed with lamb mince, pine nuts and baked in the oven with a rich tomato sauce. The best accompaniment is rice cooked with a handful of vermicelli that has been first fried in oil or butter until golden red. The fried vermicelli gives […]

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