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  • Cooked Spinach with Tarator (Tahini Sauce)

    I had this idea recently to mix Spinach with Tarator sauce to make my husband eat it without grudging, and change from the classic “spinach & cream” and other recipes. I am glad to tell you that he really liked it! He said that it tasted like Mutabbal (baba Ghanouj)! And it does! I posted […]

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  • Bulgur, Chickpeas and Spinach Soup

    This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at room temperature in summer. The bulgur I use is whole wheat and coarse. As for the chickpeas, I use uncooked ones which were soaked beforehand in water for at least 8 […]

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  • Arroz de Marisco – Seafood Rice

    A Mozambican friend of mine made this tasty dish which, she said, originated from Portugal. Mozambique was a Portuguese colony until 1975. It is a simpler version of the Spanish paella as it uses only seafood such as prawns, mussels, clams… The seafood I used for this recipe is a mix of frozen prawns and […]

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  • Irish Stew

    Irish Stew is Ireland’s hearty national dish, popular also in UK and America, mainly in the New England area where the immigrants first settled in the 19th century. It’s liked for its simplicity and wholesome flavours!

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  • How to Refrigerate and Freeze Herbs and Greens & Other Vegetables

    HERBS AND GREENS IN THE FRIDGE To keep herbs and greens fresh and longer in your fridge, before washing them, wrap them in newspapers (sprinkled with a little bit of water) then place them in a plastic bag. They will keep fresh for at least a week (provided they were initially bought fresh and not […]

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