All Recipes
Baked Lamb Chops, on a Bed of Onions & Potatoes
This recipe is a simple one-pan meal and a time saver! It is flavourful, perfect for a family gathering and nutritionally balanced when served with some greens on the side. There is only one advisable step to do before cooking the chops which is to marinate them at least for ...
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Fresh Mushrooms, 3 ways
There are many edible varieties of Mushrooms. They are classified as fungi (not vegetables). The most used ones are the white Button and brown mushrooms. They are a rich source of vitamins and minerals and we should include them often in our diets. Whilst raw mushrooms may be beneficial (in ...
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Green or White Cabbage Salad
This Lebanese salad is refreshing, tangy, garlicky, nutritious and simple to make. The leaves are finely shredded then tossed with olive oil, mashed garlic and lemon juice. Sometimes I like to add to it some more nutrients such as cooked beetroot, tomatoes, peppers or herbs (basil, mint or parsley).
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Ratatouille with Added Chickpeas
You certainly have tasted or at least know about this classic French vegetable stew, done with courgettes, aubergines and peppers. In my recipe, I add cooked chickpeas for extra protein, a must for vegans!
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Cauliflower Florets in Tomato Sauce
To change from the steamed or boiled cauliflower, You can prepare this very healthy vegetable with tomato sauce. To obtain the right taste, you need to fry the cauliflower florets. The best is to airfry with 1 or 2 tbsp of olive oil. If you don’t have an airfryer then ...
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Butter Beans Salad
This is my version of this Lebanese style beans salad. Butter Beans (also known as Lima beans) are large, flat and white dried beans. It’s difficult to find fresh butter beans (and hence the use of dried beans). They have a buttery texture and are a good source of fiber, ...
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Padron Peppers
These Spanish sweet and small peppers are so good and so simple to prepare. They are mild in flavour but it is said that one in ten or more could be hot. I have been cooking them for quite sometime but, So far, I have not encountered any hot one. ...
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Mashed Potato and Spinach Salad
This dish is inspired from an existing Lebanese dish made with mashed potatoes and dressed as a salad. Although it might seem unusual to have mashed potato, mixed with spinach, as a salad, it is really tasty! And the extra fibre from the spinach makes this dish more colourful and ...
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Chickpeas & Sweet Potatoes Curry
This is a nice and nutritious vegan dish! Serve it with rice or Indian breads such as chapati, naan, paratha…
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Pan Fried Flattened Sardines
For this dish, you need to have fresh sardines. Medium sized sardines would be best! Sardines are amongst the healthy oily fish we should eat at least twice a week. And, last but not least, they are one of the cheapest fish you will find on the market.
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