Recipe Type: Salad
Lentils Salad and Sautéed Prawns
Lentils and prawns are two ingredients that are good sources of protein and other beneficial nutrients. Lentils are known to be part of the world’s healthiest foods. They are low in calories and high in vitamins, minerals and fibre. Prawns are also low in calories (low fat) and contain numerous ...
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Vietnamese Chicken and Rice Vermicelli Salad
This vietnamese salad is one of my preferred salads. It can be prepared with shredded cooked chicken (e.g. leftover roasted chicken) or, if you prefer, cooked prawns. This salad will be as good if it is only done with fresh vegetables that goes into it such as carrots, mange-tout, cabbage, ...
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Russian Salad (also known as Olivier Salad)
This salad was initially invented by a French chef whose name was Olivier and who owned a restaurant, in Moscow, in the 19th century. There has been many variations since that time and the original recipe, popular in Russia, includes eggs, vegetables and meat (such as ham, or bologna sausage). ...
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Chicken and Wild Rocket Salad
This salad is easy and quick to prepare. I was inspired to do it when, one day, I only had one chicken breast left in my freezer (not enough to prepare my usual chicken escalopes) and, when foraging in my fridge, I found a little bag of wild rocket and ...
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Baba Ghanouj (grilled eggplant salad)
In Lebanon, you have 2 different dishes made with grilled smoky eggplants: Baba Ghanouj and Mutabbal. Baba Ghanouj (actual recipe) is made with grilled eggplants, green onions, parsley, tomatoes (optional), lemon juice, garlic and olive oil, but no tahini (sesame paste). Mutabbal is the dish that is made with grilled ...
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Fattoush – Traditional Lebanese Mixed Salad
This is another famous Lebanese salad that initially was made by peasants to use up leftover raw greens, herbs, tomatoes…. and, last but not least, old (dry) Lebanese flat bread. Nowadays, it is very popular and to make it, we toast the bread (Some even fry the bread) then tear ...
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Safsouf – Cabbage and Burghul (or Bulgur) Salad
This dish is rustic, tasty, nourishing and easy to prepare. it is said it originated in the Bekaa Valley, more precisely in the Hermel District, in Lebanon. The recipes varies from family to family. The recipe herein is similar to a tabouleh. Choose preferably a Bulgur which is medium in ...
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Salad of Grilled Peppers (Bell Peppers)
This is a healthy, easy and colourful side dish that I tasted, for the first time, at my Portuguese friend’s house in Bamako. My husband, who initially was not a capsicum fan, loves now this salad.
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Salade Niçoise
This classic salad has originated in Nice, South of France and is world famous. Over the years, the ingredients have fluctuated but my recipe is the most commonly used….and is really tasty. Canned tuna or whole anchovies (see photo) may also be added although it is not part of this recipe. ...
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