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Recipe Type: Salad

Bean Sprouts Salad

Recipe Type: Cuisine:

This Korean inspired salad is light, fresh, tasty, healthy and easy to make. It’s perfect as a side dish or a light summer lunch.  

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Beetroot and Feta Salad

Recipe Type: Cuisine:

I love beetroot! I guess the love of it is encrusted in my Polish DNA! Beside being tasty and sweet, it is full of vitamins and minerals. Before we married, my English husband thought that beetroot was eaten only pickled! In Poland (also in the neighbouring countries), beetroot is a ...

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2 Chickpeas Salads : My Style and Balila

Recipe Type: , Cuisine:

There are other recipes for chickpeas salads or stews. I will publish them soon so you will have a wider choice for cooking this légume which is high in protein, fiber, vitamins and minerals. ???? The photo and ingredients are for “My Style” chickpeas salad. For hommos “Balila” (Lebanese recipe), use ...

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Lentils Salad and Sautéed Prawns

Recipe Type: Cuisine:

Lentils and prawns are two ingredients that are good sources of protein and other beneficial nutrients. Lentils are known to be part of the world’s healthiest foods. They are low in calories and high in vitamins, minerals and fibre. Prawns are also low in calories (low fat) and contain numerous ...

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Vietnamese Chicken and Rice Vermicelli Salad

Recipe Type: Cuisine:

This vietnamese salad is one of my preferred salads. It can be prepared with shredded cooked chicken (e.g. leftover roasted chicken) or, if you prefer, cooked prawns. This salad will be as good if it is only done with fresh vegetables that goes into it such as carrots, mange-tout, cabbage, ...

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Russian Salad (also known as Olivier Salad)

Recipe Type: , Cuisine:

This salad was initially invented by a French chef whose name was Olivier and who owned a restaurant, in Moscow, in the 19th century. There has been many variations since that time and the original recipe, popular in Russia, includes eggs, vegetables and meat (such as ham, or bologna sausage). ...

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Chicken and Wild Rocket Salad

Recipe Type: , Cuisine:

This salad is easy and quick to prepare. I was inspired to do it when, one day, I only had one chicken breast left in my freezer (not enough to prepare my usual chicken escalopes) and, when foraging in my fridge, I found a little bag of wild rocket and ...

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Baba Ghanouj (grilled eggplant salad)

Recipe Type: Cuisine:

In Lebanon, you have 2 different dishes made with grilled smoky eggplants: Baba Ghanouj and Mutabbal. Baba Ghanouj (actual recipe) is made with grilled eggplants, tomatoes, onions, some herbs, lemon juice, garlic and olive oil, but no tahini (sesame paste). Mutabbal is the dish that is made with grilled eggplants ...

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Fattoush – Traditional Lebanese Mixed Salad

Recipe Type: Cuisine:

This is another famous Lebanese salad that initially was made by peasants to use up leftover raw greens, herbs, tomatoes…. and, last but not least, old (dry) Lebanese flat bread. Nowadays, it is very popular and to make it, we toast the bread (Some even fry the bread) then tear ...

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Safsouf – Cabbage and Burghul (or Bulgur) Salad

Recipe Type: , Cuisine:

This dish is rustic, tasty, nourishing and easy to prepare. it is said it originated in the Bekaa Valley, more precisely in the Hermel District, in Lebanon. The recipes varies from family to family. The recipe herein is similar to a tabouleh. Choose preferably a Bulgur which is medium in ...

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