Recipes With Course: Main course
Tortilla Espanola – Spanish Omelette
This is another egg based dish, tasty, nourishing and easy to cook. Unlike the Italian frittata or the French omelette – both made with eggs and a variety of ingredients and/or vegetables – the Spanish tortilla is done with eggs and potatoes only although some regions incorporate also peppers and ...
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Dobara Biskra – Spicy chickpeas and broad Beans dish
Dobara is a spicy and tanguy soup-like dish that can be eaten at room temperature, or hot (in winter). It originated in Biskra, a town located in North East of Algeria (at the beginning of the Sahara desert). Dobara is a delicious and a quite nutritious vegetarian meal! My daughter ...
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Spaghetti with smoked salmon and green asparagus
Who doesn’t love pasta! Most people do and I am a big fan of all kinds of pasta. The following recipe was inspired by the fact that I had 1 pack of smoked salmon and another of green asparagus in my fridge and both were nearing the expiry date. I ...
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Cherokee Style Succotash
This easy and nutritious bean and corn stew is initially a Native American dish. Succotash comes from an Indian word meaning corn. Now it is a staple in many parts of North America and is also popular in South America. The original dish is made with lima beans but it ...
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Zucchini and Bell Pepper Frittata (Italian egg-based dish)
Frittata is an Italian sort of unfolded omelette done with beaten eggs fried with vegetables or cheeses or meats or any other combination of ingredients. Frittata is cooked in an oven-safe skillet because, unlike the omelette, it starts on the stove top but finishes to cook in the oven. it ...
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Chicken Curry with Brussel Sprouts, Spinach and Chickpeas
I was inspired to do this recipe because I wanted us to eat more spinach and Brussel sprouts (for obvious reasons). Up till now, spinach and Brussel sprouts were eaten only sautéed and roasted and it was becoming boring. My husband was not convinced that Brussels sprouts will work in ...
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Texan-Mexican (Tex-Mex) Chicken Drumsticks and Rice
The cuisine that is called Tex-Mex comes from Texans of Mexican heritage who lived in Texas before it became part of USA and also from Mexican immigrants who came later, largely from Northern Mexico. It is basically Mexican but has some variations and tends to be less hot and complex ...
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Mjadarra – Lentils and Rice
In the old times, in Lebanon, Mjadarra was poor people’s food; nutritious and cheap. Nowadays, it’s everybody’s favourite and a popular dish when you want a meat-free meal. And of course, it’s an ideal dish for vegans & vegetarians. Lentils are pulses with many nutrients such as fibre, protein, vitamins ...
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Frijoles a la Mexicana – Mexican Pinto beans
Vegetarian “Mexican Pinto Beans” is the perfect nourishing dish that has it all: good taste, essential nutrients, low fat, high fibre and high protein (perfect substitute for meat). Pinto Beans are very popular in Mexico and are a common filling for burritos (wheat tortillas filled with various ingredients). Check my ...
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Mushrooms Stifado – Greek Mushrooms stew
I have been told that there are many variations of this hearty vegan & vegetarian stew. This recipe is the one that was given to me while in Greece. It can be made with any type of mushrooms. It is simple to make and really tasty if you like mushrooms. ...
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