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Recipes from Ingredient: Organic vegetable stock cube

Bulgur, Chickpeas and Spinach Soup

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This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at room temperature in summer. The bulgur I use is whole wheat and coarse. As for the chickpeas, I use uncooked ones which were soaked beforehand in ...

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Broccoli and Blue Cheese Soup

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This British soup is creamy, rich, delectable and easy to make. In UK it’s usually made with Stilton, a British creamy blue cheese but if not available you can make it with any other blue cheese! I also tried it with camembert and Brie cheeses and it was as good.

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Polish Beetroot Soup – Barszcz (more commonly known as Borscht)

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This is a favourite soup of my childhood. As a child I did not like soups except for this sweet, sour and bright red beet soup. There are more then one recipes for this soup. The one that my mother usually cooked included meat, bones, cabbage, carrots, leeks, parsley, celery, ...

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White Beans Soup

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This bean soup is hearty, nutritious and delicious. Perfect on a cold day! Beans are legumes, known to be rich in vitamins, minerals and fibre. Most of all, they are rich in vegetarian protein and, therefore, a good replacement for meat for vegans and vegetarians. In this recipe, I used ...

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Cauliflower Florets in Tomato Sauce

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To change from the steamed or boiled cauliflower, You can prepare this very healthy vegetable with tomato sauce. To obtain the right taste, you need to fry the cauliflower florets. The best is to airfry with 1 or 2 tbsp of olive oil. If you don’t have an airfryer then ...

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Quinoa with Leeks, Broad Beans and Spinach

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This is my 2nd inspired “Quisotto” recipe. We all know by now that quinoa is a superfood, low in carbs and high in protein. You can eat this Quisotto on it’s own ( a vegan & vegetarian dish par excellence) or use it as a replacement to rice, to accompany a ...

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