Recipes from Ingredient: Onion
Stuffed Courgettes, Aubergines and Peppers
There are a variety of vegetables that can be stuffed with either minced meat or a mix of rice and minced meat; also with rice and herbs in the vegan/vegetarian version. In Lebanon the vegetables used are courgettes, aubergines, sweet peppers, cabbage leaves, vine leaves, Swiss chard leaves, tomatoes and ...
Read moreSpinach Fatayer (Lebanese Turnovers)
Fatayers in Lebanon and in the Levant are savoury turnovers or little pies filled with a variety of ingredients such as spinach, other greens, cheese, meat…They are staples of the Lebanese cuisine. The spinach Fatayer which has the form of a triangle is the most popular one and also part ...
Read moreVegan Stuffed Swiss Chard & Wine Leaves (Or Cabbage Leaves)
This is a very nice vegan/vegetarian dish, perfect as a starter or a main dish. Usually this version is part of the Lebanese mezze and is eaten at room temperature. If you are using Swiss chard: wash the leaves, remove their stalks then blanch them by plunging them into a ...
Read moreChicken Cacciatore – Chicken Hunter-Style
This Recipe is Italian (Tuscan more precisely). The French have their own version, called “Poulet Chasseur”(same meaning) which is quite similar. I prefer though the Italian one because of some additional ingredients that I like. This dish is usually made with thighs and/or drumsticks, or also a whole chicken cut ...
Read moreWhite Beans Soup
This bean soup is hearty, nutritious and delicious. Perfect on a cold day! Beans are legumes, known to be rich in vitamins, minerals and fibre. Most of all, they are rich in vegetarian protein and, therefore, a good replacement for meat for vegans and vegetarians. In this recipe, I used ...
Read moreKedgeree (Rice & Prawns) – Or (Rice & Roasted Butternut Squash)
Kedgeree is a British dish with Indian roots. The “Larousse Gastronomique” explains that this dish originated from a concoction of spiced lentils, rice, fried onions and ginger known as Khichiri, dating back to the 14th century and eaten across India. The early colonists developed a taste for it and over ...
Read moreOssobuco & Gremolata (Italian Cross-Cut Shanks)
Ossobuco is a speciality of Lombard, a region in Italy. The cross-cut shanks (usually veal meat) are cooked with some vegetables, white wine and broth. It is garnished with Gremolata, a mix of parsley, garlic & lemon zest. It is usually served with either polenta or risotto. I like to ...
Read moreItch – Armenian Bulgur Salad aka Armenian Tabbouleh
Armenian cuisine is connected to the geographical dispersion of its people. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added them to their original homeland cooking. Thousands of Armenians arrived to Lebanon, when the Ottoman Empire started the massacre of their people, between 1915 and 1917. ...
Read moreBaked Lamb Chops, on a Bed of Onions & Potatoes
This recipe is a simple one-pan meal and a time saver! It is flavourful, perfect for a family gathering and nutritionally balanced when served with some greens on the side. There is only one advisable step to do before cooking the chops which is to marinate them at least for ...
Read moreFresh Mushrooms, 3 ways
There are many edible varieties of Mushrooms. They are classified as fungi (not vegetables). The most used ones are the white Button and brown mushrooms. They are a rich source of vitamins and minerals and we should include them often in our diets. Whilst raw mushrooms may be beneficial (in ...
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