Recipe Type: Vegetarian
Fattet Batinjen – Eggplant with Yogurt and Pine Nuts
This is a classic Lebanese recipe. It is appetizing, distinctive, delicious, healthy and, last but not least, vegetarian. Since it involves frying the eggplants, I would suggest the use of an air fryer. With an air fryer you only coat the eggplants with very little of oil ! And you ...
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Dobara Biskra – Spicy chickpeas and broad Beans dish
Dobara is a spicy and tanguy soup-like dish that can be eaten at room temperature, or hot (in winter). It originated in Biskra, a town located in North East of Algeria (at the beginning of the Sahara desert). Dobara is a delicious and a quite nutritious vegetarian meal! My daughter ...
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2 Chickpeas Salads : My Style and Balila
There are other recipes for chickpea salads or stews. I will publish them soon so you will have a wider choice for cooking this légume which is high in protein, fibre, vitamins and minerals. The photo and ingredients are for “My Style” chickpea salad. For hommos “Balila” (Lebanese recipe), use ...
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Cherokee Style Succotash
This easy and nutritious bean and corn stew is initially a Native American dish. Succotash comes from an Indian word meaning corn. Now it is a staple in many parts of North America and is also popular in South America. The original dish is made with lima beans but it ...
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Polish Style Broccoli
This recipe was inspired from the Polish dish of steamed cauliflower and butter-fried breadcrumbs that my mother used to make. It is healthy and quick to make. As an alternative, use cauliflower instead of broccoli.
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Zucchini and Bell Pepper Frittata (Italian egg-based dish)
Frittata is an Italian sort of unfolded omelette done with beaten eggs fried with vegetables or cheeses or meats or any other combination of ingredients. Frittata is cooked in an oven-safe skillet because, unlike the omelette, it starts on the stove top but finishes to cook in the oven. it ...
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Mjadarra – Lentils and Rice
In the old times, in Lebanon, Mjadarra was poor people’s food; nutritious and cheap. Nowadays, it’s everybody’s favourite and a popular dish when you want a meat-free meal. And of course, it’s an ideal dish for vegans & vegetarians. Lentils are pulses with many nutrients such as fibre, protein, vitamins ...
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Frijoles a la Mexicana – Mexican Pinto beans
Vegetarian “Mexican Pinto Beans” is the perfect nourishing dish that has it all: good taste, essential nutrients, low fat, high fibre and high protein (perfect substitute for meat). Pinto Beans are very popular in Mexico and are a common filling for burritos (wheat tortillas filled with various ingredients). Check my ...
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Mushrooms Stifado – Greek Mushrooms stew
I have been told that there are many variations of this hearty vegan & vegetarian stew. This recipe is the one that was given to me while in Greece. It can be made with any type of mushrooms. It is simple to make and really tasty if you like mushrooms. ...
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Batata Harra – Spicy Potatoes
This is another popular Lebanese dish. It is simply made with potatoes, coriander, garlic, chili… and it is highly addictive. It is also part of the Lebanese mezze and served in most Lebanese restaurants. The potatoes are diced in bite size cubes and deep fried. Should you not want to ...
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