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Recipes from Ingredient: Sweet potato

Creamy Baked Vegetables

Recipe Type: , , Cuisine:

This recipe is ideal to make you and your family eat 5 vegetables in one go, with a nice creamy sauce, all oven baked. I saw the initial recipe in a magazine and it looked appetising enough to try it. But I did not have all the ingredients (because of ...

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Tigua Degué aka Mafé – Chicken in Peanut Butter Sauce

Recipe Type: Cuisine:

Tigua Degué is the national dish of Mali, a country situated in West Africa. It is also a popular dish in Senegal where it is known as Mafé. It is usually cooked with either chicken or meat (beef or lamb), some vegetables and the signature ingredient, peanut butter. I have ...

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Tubers and Root Vegetables Creamy Mash

Recipe Type: Cuisine:

This is a healthy and tasty mash done with four vegetables instead of one. It accompanies any meat or poultry and almost fulfills your quota of “5 a day”! You can also use turnips, Jerusalem artichokes and celeriac.

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