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Recipes from Ingredient: sumac

Bulgur, Chickpeas and Spinach Soup

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This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at room temperature in summer. The bulgur I use is whole wheat and coarse. As for the chickpeas, I use uncooked ones which were soaked beforehand in ...

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Eggs & Sumac – Bayd Bi Sumac

Recipe Type: Cuisine:

This Lebanese speciality dish is generally served for breakfast. It’s minty, garlicky and subtly enhanced by the acid taste of sumac! It’s a delight any time of the day. Young and old love it! NB: Sumac is the dried fruit of Rhus Coriaria, a small tree native to Southern Europe ...

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Butternut or Pumpkin Kebbeh (Butternut or Pumpkin Purée with Bulgur wheat)

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This is a vegan and vegetarian recipe par excellence! It’s delicious and nutritious! There are many other varieties of kebbeh in Lebanon. I have already posted another vegan/vegetarian kebbeh on my website, the potato kebbeh. And I have also posted the meat kebbeh, for meat eaters. This butternut/pumpkin kebbeh can ...

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Spinach Fatayer (Lebanese Turnovers)

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Fatayers in Lebanon and in the Levant are savoury turnovers or little pies filled with a variety of ingredients such as spinach, other greens, cheese, meat…They are staples of the Lebanese cuisine. The spinach Fatayer which has the form of a triangle is the most popular one and also part ...

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Cooked Spinach Salad

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It’s never too much to include spinach, and other greens, quite often in our diets. This inspired recipe has a Lebanese flavour and is really tasty and quick to prepare. In this recipe I use Sumac which is a spice made from ground red berries which grow on a wild ...

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Chicken Drumsticks & 5 Vegetables Casserole

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Chicken drumsticks and your five a day in one go! This comfort dish is quick to prepare and so good, taste and nutrition wise. For a healthier version, remove the skin on the drumsticks.

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Fattoush – Traditional Lebanese Mixed Salad

Recipe Type: Cuisine:

This is another famous Lebanese salad that initially was made by peasants to use up leftover raw greens, herbs, tomatoes…. and, last but not least, old (dry) Lebanese flat bread. Nowadays, it is very popular and to make it, we toast the bread (Some even fry the bread) then tear ...

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