Recipes from Ingredient: Parsley
Raw Courgette or Zucchini Salad
Some research has shown that some veggies are healthier raw rather than cooked as they will have more vitamins and minerals. Courgettes or zucchinis have a mild flavour with a slightly crisp texture which makes them suitable to be eaten raw in a salad. Furthermore they are packed full of ...
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Avocado and Smoked Salmon Bruschettas
Bruschetta is an Italian antipasto which main ingredients are grilled or toasted bread, garlic and olive oil. The most known variation is the tomato bruschetta. Good crusty bread such as ciabatta or sourdough is used. If not available, baguette (preferably dried out) can be also used. To avoid having soggy ...
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Linguine alla Puttanesca (Harlot Sauce)
It is said that this Italian sugo alla puttanesca was invented in the 1950s by Sandro Petti, Co-owner of Rancio Fellone, a famous Ischian restaurant and nightspot. His recipe was very simple and included only tomatoes, olives and capers. However this sauce has since evolved. Nowadays the popular version includes ...
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Irish Stew
Irish Stew is Ireland’s hearty national dish, popular also in UK and America, mainly in the New England area where the immigrants first settled in the 19th century. It’s liked for its simplicity and wholesome flavours!
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Pinto Beans Salad
Beans are important for our diet. It is rich in plant protein, fibre, vitamins and minerals. Regular consumption of beans has been linked to a reduced risk of obesity, cardiovascular diseases and cancer. It also controls blood sugar level because of the fibre! Beans can be used as a meat ...
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Aubergine (Eggplant) Involtini or Rolls
Eggplant or aubergine Involtini is the epitome of Italian comfort food. The baked eggplant rolls are stuffed with ricotta and some herbs then baked with a delicious tomato sauce which in turn is topped with melted mozzarella. It’s a great vegetarian recipe for preparing in advance. NB: I used to ...
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Octopus and Potato Salad
I had this delicious salad last time we were on the Amalfi Coast, more precisely in Positano (Italy). It’s a simple recipe that belongs to the Italian culinary tradition. It’s served as a starter or a main dish. We both loved it, my husband and I. So here it is! ...
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Puff Pastry Cheese Tart
This cheese tart is so good and so easy to prepare! I had in my fridge a block of feta cheese and other hard cheeses that needed to be used before getting spoiled. I usually use up left over cheeses in some pasta sauce but this time I decided to ...
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Zingy Quinoa Salad
I usually prepare this salad when I have some leftover of cooked quinoa. I combine it with whatever herbs and crudités (raw vegetables) I have in my pantry. It’s really versatile! Most of all, it’s healthy and piquant! NB: you can do it in advance and keep it in the ...
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Grilled Courgettes or Zucchini with Gremolata-like sauce
For this recipe, I used white courgettes (see photo) but you can use also the green or the yellow ones. It’s a perfect side dish!
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