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Recipes from Ingredient: Salt

Bulgur, Chickpeas and Spinach Soup

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This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at room temperature in summer. The bulgur I use is whole wheat and coarse. As for the chickpeas, I use uncooked ones which were soaked beforehand in ...

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Baked Mixed Vegetables

Recipe Type: Cuisine:

Baked mixed vegetables is a great dish because it allows you to have easily your daily requirement of vegetables and is quick to prepare! We all know by now that vegetables are good for our health. They fight inflammation, improve blood pressure, increase our fibre, help our eyes, improve our ...

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Eggs & Sumac – Bayd Bi Sumac

Recipe Type: Cuisine:

This Lebanese speciality dish is generally served for breakfast. It’s minty, garlicky and subtly enhanced by the acid taste of sumac! It’s a delight any time of the day. Young and old love it! NB: Sumac is the dried fruit of Rhus Coriaria, a small tree native to Southern Europe ...

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Lentils and Sausage Casserole

Recipe Type: Cuisine:

For this recipe use green or brown lentils and, if possible, SMOKED turkey or pork sausages such as Kielbasas. It’s a wholesome dish, perfect for midweek meals!

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Grilled Courgettes or Zucchini with Gremolata-like sauce

Recipe Type: Cuisine:

For this recipe, I used white courgettes (see photo) but you can use also the green or the yellow ones. It’s a perfect side dish!

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Muhamarra – Roasted Walnuts and Red Peppers Dip and Spread

Recipe Type: , Cuisine: , ,

Muhamarra is a delicious dip made mainly of roasted walnuts, red peppers & breadcrumbs. It originated in Aleppo and is widely used in both Syrian and Lebanese Mezzehs! It’s also a delicious spread and a nice accompaniment to grilled meat dishes! The name means « reddened » in Arabic and it comes ...

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Skate Fish Wings Sautéed with Herbs

Recipe Type: Cuisine:

Skate fish wings are delicious, meaty and easy to cook. Once cooked, they are flaky and have a nutty flavour like crab meat! It’s one of my husband’s favourite fish!

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Batata Chtiha – Algerian Potato in Tomato Sauce

Recipe Type: , Cuisine:

This Algerian potato stew is usually made with a paste of garlic, chili and spices called Dersa. It’s delicious as a vegetarian main or a side dish. NB: I have added some boiled eggs (entirely optional) to make a wholesome dinner dish! The boiled eggs are added at the very ...

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Baked Aubergine (Eggplant), My Way

Recipe Type: , Cuisine:

This a delicious and easy dish to prepare! All you need are 3 main Ingredients. Done in more or less 30 minutes in the oven, at 200 degrees Celsius. If you like it spicy hot, smear the aubergine with some Harissa paste before baking. Let’s cook!

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French Flat Green Beans Sautéed with Garlic and Parsley

Recipe Type: Cuisine:

These French flat greens beans are also known as Romano beans. They are stringless and more flavourful than other varieties. But before sautéing you need to lightly cook them in salty water, according to your taste (crunchy or tender). However, don’t overcook them as they will cook further when they ...

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