Recipes from Ingredient: Prawns
Prawns Concoction
This inspired recipe is now one of my husband’s favourites. I created it one day when I had in my fridge some pre-cooked prawns and vegetables that needed to be eaten. I wanted to make a dish which, if combined with pasta, rice or quinoa would be a wholesome meal. ...
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Prawn or Shrimp Cocktail
Prawn or shrimp with cocktail sauce is a classic retro starter, introduced in North America in the 20s, and in the 60’s in the U.K. It became a huge culinary success worldwide and still remains nowadays a great treat. In U.K., the sauce is known as Marie Rose sauce and ...
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Kedgeree (Rice & Prawns) – Or (Rice & Roasted Butternut Squash)
Kedgeree is a British dish with Indian roots. The “Larousse Gastronomique” explains that this dish originated from a concoction of spiced lentils, rice, fried onions and ginger known as Khichiri, dating back to the 14th century and eaten across India. The early colonists developed a taste for it and over ...
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Lentils Salad and Sautéed Prawns
Lentils and prawns are two ingredients that are good sources of protein and other beneficial nutrients. Lentils are known to be part of the world’s healthiest foods. They are low in calories and high in vitamins, minerals and fibre. Prawns are also low in calories (low fat) and contain numerous ...
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Arroz de Marisco – Seafood Rice
A Mozambican friend of mine made this tasty dish which, she said, originated from Portugal. Mozambique was a Portuguese colony until 1975. It is a simpler version of the Spanish paella as it uses only seafood such as prawns, mussels, clams… The seafood I used for this recipe is a ...
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