Name: My Kapusta Kiszona (Sauerkraut Salad)
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 handfuls of fresh or jarred sauerkraut; 2 handfuls of chopped fresh parsley; About 2 tbsp fresh chopped mint; 1 small handful of chopped spring onions; 1 large clove of garlic and an equal-sized piece of fresh ginger, both grated; 2 tbsp olive oil; 3 tbsp honey, or to taste; Salt and black pepper, to taste

"Transform tangy sauerkraut into a vibrant salad bursting with fresh parsley, mint, spring onions, ginger, and a drizzle of honey. This Polish-inspired Kapusta Kiszona balances sour crunch with sweet and spicy notes, packed with probiotics for gut health. No-cook, beginner-friendly, and ready in minutes!"

🥗 Ingredients (8 items)

2 handfuls of fresh or jarred sauerkraut
2 handfuls of chopped fresh parsley
About 2 tbsp fresh chopped mint
1 small handful of chopped spring onions
1 large clove of garlic and an equal-sized piece of fresh ginger, both grated
2 tbsp olive oil
3 tbsp honey, or to taste
Salt and black pepper, to taste

Method

Mix all the ingredients together. Adjust the seasoning to taste, then refrigerate the salad until ready to serve.

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🥗 Ingredients (8 items)

Method

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