Recipes from Ingredient: Kale
Fried Cavolo Nero (Tuscan Kale)
Cavolo Nero (black kale) is a nice Italian variety of kale, used in Italian cuisine especially that of Tuscany. It is part of the brassica family, such as cabbage, Brussel sprouts, broccoli… Being packed with so many nutrients: lutein, vitamins, minerals, fibre… cavolo Nero or any other kale, should be ...
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Quisotto (Quinoa and Kale Risotto)
Quinoa and kale are known as superfoods but they are also bland in taste. So I created this recipe that I named Quisotto to include both ingredients in a risotto style dish, tasty and healthy; to be eaten at room temperature or slightly warm for enhanced taste. If kale is ...
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