Recipes From Cuisine: Inspired
Lentils Salad and Sautéed Prawns
Lentils and prawns are two ingredients that are good sources of protein and other beneficial nutrients. Lentils are known to be part of the world’s healthiest foods. They are low in calories and high in vitamins, minerals and fibre. Prawns are also low in calories (low fat) and contain numerous ...
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Baked Sea Bream, My Style
Fish is not my favourite food but lately I decided I should give it a try so this my first inspired fish casserole. However, strangely, I love smoked salmon, herring roll mops and all kinds of seafood! My husband suggested two kinds of fish: sea bass and sea bream because, ...
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Tubers and Root Vegetables Creamy Mash
This is a healthy and tasty mash done with four vegetables instead of one. It accompanies any meat or poultry and almost fulfills your quota of “5 a day”! You can also use turnips, Jerusalem artichokes and celeriac.
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Braised Brussel Sprouts
In the past, brussel sprouts were mainly used on Christmas time. They were served boiled and mushy! My husband hated them until I convinced him to try my braised “garlicky” sprouts. He is a big fan now! This recipe is vegetarian but can be transformed into a meaty one by ...
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Chicken Drumsticks & 5 Vegetables Casserole
Chicken drumsticks and your five a day in one go! This comfort dish is quick to prepare and so good, taste and nutrition wise. For a healthier version, remove the skin on the drumsticks.
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Spiralized Courgette or zucchini noodles
We all know that vegetables and fruits are good for us. They help us to stay healthy! Here is a recipe that is easy to do if you have a spiralizer, a sharp cutting device invented by the Japanese. It makes thin ribbons of the vegetable you are using. If ...
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Chicken and Wild Rocket Salad
This salad is easy and quick to prepare. I was inspired to do it when, one day, I only had one chicken breast left in my freezer (not enough to prepare my usual chicken escalopes) and, when foraging in my fridge, I found a little bag of wild rocket and ...
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Brown Mushroom soup
To make this rich and delicious soup, I use 2 types of mushrooms: dried porcini (or fresh if available!) and chestnut mushrooms. The porcini mushrooms are a must. They will give an incredible taste and aroma to this soup. In Poland, the soup is done entirely with porcini mushrooms which ...
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Lentil and Quinoa Soup
This soup is one of my inspired recipes. It is healthy, nourishing and very tasty. I think it is perfect as a main for lunch or a starter for dinner. I usually add to it some cubes of potatoes but, if you prefer, you can add any other vegetable.
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Sautéed cauliflower with herbs
Cauliflower is amongst the healthy vegetables that we should eat… often! This recipe is tasty, not fatty and quick to cook, unlike the classic cauliflower cheese. Served hot or warm, it is a good side dish. And you can use the herbs you like best, if those mentioned in the recipe ...
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